I often find myself without the time that I need to work out these days—especially since I’ve been going to bed at a reasonable hour after promising that I would for years (finally!). To compensate, I’ve been doing what I call “The Laundry Workout.” It’s so simple that almost anyone could do it, as long as you have a washer and dryer at home.
First, get your laundry going. That’s easy enough. I don’t put much stock into separating, myself, unless it’s whites (particularly my daughter’s taekwondo uniform) versus some new item of clothing someone bought for my daughter, who is pretty much only member of the house who gets clothes other than the used variety as such. Other than having some music on and dancing a bit while doing this, and while putting items in the dryer, that’s the extent of this part of the workout.